The Secret Life of Fat

Decoding Your Current Fat Blueprint

3 Lessons

About this module

Learn how to assess your current fat blueprint. At the end of this module, you will download and take the Fat Assessment to see where you are on the stubborn fat scale.

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Course Structure

Ditch the Shame and Blame

You may be predisposed to excess weight, but it’s not all your fault.

What You Control

Fat may try to stay on you, but there are ways to fight back.

Assessment Overview

Exactly how much control do YOU have over how much fat you have?

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